Salteado de secreto de cerdo con verduras en cocotte baja by Directo al Paladar

Sautéed pork secret with vegetables in low cocotte by Directo al Paladar

Achieving uniform cooking and with a slightly caramelized touch is what it proposes. Direct to the Palate with his exquisite sautéed pork secret with vegetables that he has prepared in our cocote low Diamond.


For this preparation you will need the following ingredients.



 


PREPARATION OF SAUTEED PORK SECRET WITH VEGETABLES




  1. Clean all the vegetables and cut them into similar pieces, and the mushrooms, in halves if they are small or in quarters.




  2. bring you closer baja Diamond cocotte to the fire with a few drops of oil and let it take temperature. In general, cast iron takes a little longer to reach the ideal temperature than other materials, but once it does, it holds heat much longer and oscillations are less.




  3. Add the seasoned pork fillet and cook for two minutes on one side and one minute on the other. It should be well sealed on the outside, but juicy on the inside.




  4. Take it out on the cutting board and reserve.




  5. Add a little more oil to your baja Diamond cocotte and, already with the soft fire, sauté the vegetables. Put the hardest first: onion, peppers and carrot.




  6. Then we add the broccoli.




  7. After 4 or 5 minutes, it is the turn of the mushroom and zucchini.




  8. Cook a few more minutes so that all the vegetables are slightly al dente.




  9. One minute before taking them out, sprinkle with a trickle of soy sauce. Normally, with this you no longer need to add more salt. With the heat of the cast iron the vegetables will caramelize.




  10. Serve your vegetables and, on top, add the secret cut into bite-sized strips.




  11. Garnish with some black sesame seeds and you will have a traditional stir-fry with a slight oriental touch.




 


RECOMMENDATION OF USE: It is recommended to use wooden utensils.


IMAGE of Beatriz Torija